This includes squatting with a straight back when you want to pick something up from the ground. For example, patients should not carry heavy loads and should behave in a back-friendly manner. Greater strain on the chest area should be avoided even in the case of a slight contusion of the ribs. Mucolytic drugs facilitate the painful coughing up of fixed secretions in the respiratory tract in the event of a rib contusion. ![]() If necessary, patients are therefore given a cough suppressant (antitussive) for the night to enable a restful sleep. The latter has an additional anti-inflammatory effect.Ĭoughing is very painful when the ribs are bruised. The attending physician prescribes suitable painkillers such as tramadol or ibuprofen. This reduces pain and counteracts swelling of the tissue. ![]() For this you can put ice cubes wrapped in a cloth or a cold compress on the bruised ribs. ![]() As a first aid measure in case of a rib contusion (bruised ribs), the injured area should be cooled.
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